Week 16: Kindness is a cause

This week has been an incredible experience. KINDNESS. Being aware of giving and receiving Kindness has been such a great experience this week. The multiplying effect is amazing. Mi acts of Kindness multiply with each person that I am kind to. And it muliplies with me as I receive Kindness. With this attitude we are changing the world. Just imagine the impact as our movement grows…amazing!! During this week we talked about Kindness at home, several times. It was an issue every day. I asked my kids to be the observers and during dinner they would tell me what they experienced. They don´t know this yet, but I am convinced that this lesson will be one of the most valuable lessons in their lives. To cultivate awarness for the good things. Kindeness is free, it´s always a win for both sides, Kindness acts will be remembered, they multiply and make this world a better place. Kindness is cause….a better world is effect.

I love this week, the best by far. We are all nature´s greatest miracles.

So grateful to be here. Be Kind!


Week 14 and 15: awareness and my compass

The last 2 weeks of the holidays are over and we are all back home again. I feel grateful for the great time we spent as a family in Spain! Grateful also that we had a safe trip without any problems or accidents and that everybody made it back home safe!

I don´t know where to start. The last weeks have been an amazing experience. I know now that my life has changed and that I am way past the point of no return! There were a lot of distractions and situations that challenged me. We met a lot of people and everybody was discussing all the time (mostly about politics, a very hot issue in Spain these days). It was in these situations where I noticed my newly aquired AWARENESS. A couple of months ago I would have thrown myself right into the discusions. Not this time. I actually enjoyed keeping my mouth shut and being an observer. And you know what? I did not end up angry as a lot of the friends and family members did. My compass was with me all the time, I have it hanging around my neck and it has become a very important symbol for my new life and my newly learned awareness. A lot of people have asked me about this compass and its meaning. I always answer: “it reminds me that the heading is important, not the hour of the day or the time.” Mostly they look at me with a weird expression in their faces. But, some of them get interested and want to know more and we end up engaged in a beautiful conversation. Thanks for those moments!!

Nevertheless I am really happy to be back home and to get back into my routine. I miss it!! Allthough I have some catching up to do I am happy with my new self. Everything is good!

Wish you all a wonderful 2018, with love and kindness every day! Be happy!

Week 13: Vacation mode ON

I have been on vacation with my family for a couple of weeks now. I feel relaxed and happy, enjoying every hour! I notice now that I have changed during the last months. For the better, no doubt about it! Lot of family time, lots of discussions going on. A year ago I would have engaged, this year I enjoy being the observer. As soon as the content doesn´t apport anything positive I move to another group or I even leave for some alone time in the room next door. I have done some nice and “deep” sits (alltough it is not my usual chair in the usual room), flashing the cards is fun and helps to get a positive mental attitude. Some weeks ago we talked about Stimulus…I liked this a lot. Now with NARC we can go deeper into associations and into replacing bad habits with good habits. Helps me a lot. The daily routine is a different one during vacations…but I feel attached to my MK Experience (more than ever, maybe because I notice the changes in my behaviour?) every moment of the day. I have spend a lot of time thinking (not only during the sit), reading and simply observing. Some time ago I would have told everybody about this amazing course I am doing….but now I prefer to listen. Feels great.

So, the daily routine maybe disturbed in some way, but I feel comfortable and happy with myself. It´s all good!


Week 12: They guy in the mirror

This was  an intense experience…50 minutes talking to myself in front of a mirror. The first couple of minutes felt weird…then I started to get pumped up, playing with my feelings, with my voice, pitch, volume, changing my body language, observing the guy in the mirror. And then it happened….suddenly the image in the mirror somehow detached from myself, I saw another guy in the mirror. I saw my future self in the mirror, a guy with a strong body language, with determination in his look, with strength in his words. I love this guy I thought to myself. This experience took place in a few seconds…but it was very powerful. The 50 minutes went by very very fast and in no time I was back on the computer for the master minding. But, this experience is still in my head and I think about it a lot. It´s all good!!! It shows me that I have made a lot of progress during this course. It shows me that I am learning to get in touch with my innerself, I am learning to show feelings, I am learning to be aware of my feelings and to manifest them.

The mental diet, forgiveness, positive mental attitude…and now LOVE. Love is another word for the law of attraction. “Thought impregnated with love becomes invincible”. It just gets better and better. As we master the natural laws we also become closer to being invincible. Fear is left behind.

I am humbled as I keep on learning on the MKE! What a trip, I am grateful!

Week 11: The Four Habits

Over 10 weeks of webcasts and exercices can be resumed into 4 “tiny” habits….they sure where not tiny when we learned them. Big moment to learn that we allready have all we need in our brain, in our head. All starts here, within.

The last weeks have been tough, I am finishing the year with my company and I have been travelling 4 or 5 days every week. But, I do my best every day to keep up. Good news: I am now on vacation (since Monday), I kept my DMP promise (travel to Spain with my family) and I now have the time to catch up with the blog and my requirements. I also have to do some work on my DMP as I now can replace the promise I kept with a new one!!


I feel great, I managed to go almost one complete day on the mental diet! Family is happy and I feel proud as I kept my promise!

Looking forward to the next webcast! Will watch the replay now as I was flying last Sunday. Index Cards are ready, one sentence DMP also ready!

I persist with love!


Week 10: Forming the circuit

Lesson 10, 17: “….a circuit must be formed: this circuit cannot be formed unless we operate in harmony with the law. How shall we operate in harmony with the law unless we know what the law is? How shall we know what the Law is? By study, by observation.”

I struggled a little bit this week. Have been travelling again and on some days I just don´t get all my excercises done. And I start to feel different on those days. Mental Diet gets hard, old BP appears, I hold on to habits I don´t want to hold on.

This weeks lesson explains it so beautifully: “a circuit must be formed”. And missing one of the excercises makes the circuit incomplete. I am not in harmony any more. Noticing this is the really exciting thing that happend this week! The MKE has become a part of me!! YESSS! Subby is working differently than 11 weeks ago. The new BP is getting stronger and stronger by the day.

I am overwhelmed as I actually can feel and somehow touch the Power I have within. Yes, the Master Key System works. Alltough we had no webinar last Sunday, this week was again incredible.

And now comes Scroll Nr. 3: “I WILL PERSIST UNTIL I SUCCEED”. Perfect timing, nice coreography! All in, no turning back. I WILL SUCCEED!



Week 9: linking and letting go

What an amazing week. So many things coming togehter, the pieces are forming the puzzle and I see the conections between the exercises, alot of linking going on. Ironically as I move forward in the Master Key Experience my old blueprint also keeps showing up. Somehow I am still hanging on to what I don´t want anymore, hello addiction! Understanding this was a great relieve, it´s the old subby dying…

MK Lesson 9 is the strongest and most beautiful so far, I am amazed about the power of “I am whole, perfect, strong, powerful, loving, harmonious and happy”. Thanks for coming into my life!!! This affirmation is not only the bridge between right and left, but also the bridge between myself today and my future self, my best friend.

Letting go is the hardest part, but it is time to make space for a greater good!

I am greatful for this experience, I great you all with love in my heart!